Posts tagged anti-aging
Microneedling: It's not as scary as it sounds

In the world of skincare advancements, microneedling is a technique that offers remarkable benefits for achieving youthful and radiant skin. This minimally invasive procedure involves the use of fine needles to create controlled micro-wounds on the skin's surface, stimulating the body's natural healing response and promoting the production of collagen and elastin.

The Science Behind Microneedling

Microneedling uses the skin's ability to repair itself. When the tiny needles puncture the skin, they trigger a wound healing response, leading to the creation of new collagen and elastin fibers. Collagen is the protein responsible for maintaining skin's firmness. Elastin is the protein that enables skin to snap back into place. These two work together to provide the skin with a youthful appearance.

Benefits of Microneedling

  • Improved Skin Texture: Microneedling can significantly improve the texture of the skin, reducing the appearance of fine lines, wrinkles, and acne scars. This is achieved by promoting the growth of new skin cells and enhancing the overall skin tone and smoothness.

  • Reduced Hyperpigmentation: Microneedling can help lighten hyperpigmentation and age spots. The controlled micro-injuries encourage the turnover of skin cells, leading to a more even complexion over time.

  • Enhanced Absorption of Skincare Products: The micro-channels created by microneedling allow skincare products to penetrate the skin more effectively.

  • Minimally Invasive: Unlike more aggressive treatments like laser therapy, microneedling is minimally invasive, with a relatively short recovery time. It's a popular choice for individuals seeking noticeable results without the downtime associated with more invasive procedures.

  • Versatility: Microneedling can be performed on various parts of the body, making it a versatile option for addressing skin concerns beyond the face, including the neck, chest, and hands.

The Procedure

During a microneedling session, a specialized device is used to create controlled micro-injuries on the skin's surface. The depth of the needles can be adjusted according to the specific skin concerns being addressed. While the procedure might cause some mild discomfort, topical numbing creams are usually applied to minimize any potential pain.

Post-Treatment Care

After microneedling, the skin might appear slightly red or feel sensitive, similar to a mild sunburn. This is temporary and generally subsides within a day or two. It's essential to follow the skincare professional's instructions for post-treatment care, which may include gentle cleansers, moisturizers, and sun protection.

You NEED Dermaplaning in Your Life
 

Dermaplaning is a skin care treatment that removes the top layer of dead skin cells. As an added benefit it also removes vellus hair, aka peach fuzz. A licensed and certified esthetician uses a small sterile scalpel to exfoliate the skins surface in a gentle and upward motion. It is completely pain free and let’s face it...amazing!

You can expect to see an instant improvement in skin texture, tone and you will have a gorgeous glow. The long-term effects are increased cell turnover, fewer wrinkles and dark spots, reduction of acne scarring, and the removal of fine facial hair. Over time your skin will appear brighter, smoother and more youthful.

Aside from a great exfoliation, dermaplaning removes peach fuzz. This is beneficial since the fine hairs trap debris and oils and give skin a dull look. Once we remove the dead skin and vellus hair, skin care products and treatments perform much more efficiently since they can penetrate the skin more easily. There is another added bonus; Your makeup goes on smoother as well.

The only contraindication is for dermaplaning is active pustular acne. If you would like to try dermaplaning and you have pustular acne, we can start clear complexion treatments to clear your acne. Once we have cleared your skin, then we can start dermaplaning treatments.

Its important to know that clients can't just treat their skin when they see a specialist—they have to do it at home too. A proper home care regimen along with professional treatments will give you the best and longest lasting results. At-home micro peels between professional treatments can really boost and maintain your results. If you are battling acne, a light at-home peel will gently exfoliate, kill acne-causing bacteria, and calm inflammation. Micro peels can hydrate, lift hyperpigmentation, and speed up cell turnover, all revealing brighter, healthier, more glowing skin. LeMieux has great home micro peel pads that will boost radiant and clear skin.

 
5 ways you can look younger today
 

There is no way to totally stop the skin from aging, but there are some easy things we can do to slow it down and potentially reverse some of it. Here are the top 5 things you can be doing to look younger today.

 

1. Use the right skin care products

Skin care products should be your best friend! There are three superstar ingredients you should look for to boost youthful-looking skin

  • Antioxidants- like vitamin c, help brighten skin

  • Retinoids- increase cell turnover + stimulate collagen renewal

  • AHA (alpha hydroxy acid) exfoliator to that helps remove the top layer of dead skin

 

2. Wear SPF every day

Sun damage to skin not only causes wrinkles, but it leaves you susceptible to skin cancer. Regardless if it’s a hot sunny day or cloudy and rainy, the use of sunscreen is a must. It is recommended to use an SPF of at least 30 every day, but don’t be fooled, any SPF higher than 50 has little evidence that it provides more protective benefits. 

 

3. Practice Clean Eating

In order to keep skin happy, we need to keep our blood sugar levels steady. Highly processed foods, like fast food, which is full of simple carbs, unhealthy fat, and added sugar puts your body into a blood sugar roller-coaster. Instead try complex carbs and whole grains like brown rice and whole wheat are rich in fatty acids that have skin-smoothing properties. Another thing to watch out for is dairy. Dairy contains components that is related to the hormone testosterone. This hormone may stimulate oil glands in the skin, setting the stage for acne. 

 

4. Get enough sleep

The lack of sleep can not only make you look older by showing signs of premature aging, but it can also make you look less healthy. It is also harder for your skin to recover from irritation and any damage, especially sunburns. When you don’t get enough sleep, it results in poor water balance, which then leads to puffy bags under your eyes, under-eye circles, and dryness.

 

5. Drink plenty of water

Water is vital to not only our overall health, but our skin care as well. Loss of hydration in the skin shows up in more ways than one. It can be in the form of tightness, dryness, flakiness, congestion. Dry skin has less resilience which makes it more prone to wrinkling. Water is essential to maintain skin moisture and softness and it is the vehicle for delivering essential nutrients to the skin cells. If your body gets dehydrated, it's going to pull water from your tissues and your skin to maintain the water concentration in your blood. When that happens, your eyes are going to look sunken and your skin is going to feel drier and less elastic so you will look a lot older